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un  nuevo  despertar

Marzo 18-20, 2022
Amate Camp, Tepoztlan

find your way back to your wild nature


For the wanderers, the curious & seekers. 

Arrow Yoga offers integrated tools for those who look for balance, sweetness, fire... Those who want to know themselves at all levels, show up in the world authentically, & create change.


All practices are designed to go within, unlearn old stories, & learn new ways of nourishing our relationship with our body, mind, spirit, each other & our home. 


Weaving together Yoga, meditation, Shamanic practices,

holistic nutrition, ritual & ceremony, nature,

sacred community & her Mexican roots, 

Lorena offers holistic experiences, classes, & retreats in Vancouver, B.C. and Mexico


I acknowledge that I live, & teach in the ancestral, unceded territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and Sel̓íl̓witulh (Tsleil-Waututh) Nations.

meet Lorena

Rocks in Desert
लोकः समस्ताः सुखिनो भवन्तु)
the earth  has  music  for  those  who  listen
Tropical Leaves
words  of  love

Lorena has a most original and beautiful style for leading a yoga class, which always leaves me feeling full In the heart and soul, stretched and challenged in the body, and just generally feeling better than I felt before the class.

Thank you Lorena!! 🙏 



xoxo Jo | Regular classes YYOGA

Arrow Yoga retreat Tulum
arrow yoga retreat

 "...the best part was the spiritual journey we experienced as a group - everyone at home asked what was different when I came back so it really was a reset. 10/10 would recommend !!"

- Kayleigh G | Tulum 2019

"...It has profoundly changed the way I view and will interact with women-and I will

honour all of you by doing what I can to enlighten my fellow men and contribute to a more respectful world."


-Mark | Bowen 2019

"...Every detail of the retreat embodied love, unity, divine connection and self-care."

— Mary | Tulum 2019

"...So many beautiful teachings I take with


me from these warriors of light.


Thank you for sharing your


magic and love  with us.¨


-Adriana | Bowen 2019


nature retreats

soy  el  tejido  soy  el  tejedor,  el  sueno  y  el  sonador