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I  am  now

Arrow Yoga is where anything and everything is possible, a place to remember your wild nature & come back to yourself.

Inspired by Earth's rhythms, ancient traditions, her travels & soulful teachers, Lorena found through Arrow Yoga a way to share what she lives & loves.

She aims to share wholeheartedly what

she's learned to inspire people to

 connect to their true essence

and create their unique journey. 

Lorena's been a student of the path for twelve years. She started her training in Mexico & soon, she was following her heart to dive deeper into her practice, Eastern philosophy & ancestral wisdom from the mountains & jungles. 

Mexico, India, Nepal, California, Peru, Greece, Vancouver; these are the places where Lorena kept shedding layers & finding herself over & over again. Connecting to these sites' potent energies, trekking sacred mountains, cleansing in the holy rivers, honoring her teachers, the land & wisdom keepers. Lorena understood she, too, was meant to carry these teachings forward in her own way. 

Lorena's offerings weave together all she's experienced & she believes her dharma is to hold space for people to gather to laugh, share love, be free, sing, move & heal. 

To remember who they are at heart.

uno  siempre  vuelve  a  los  viejos  sitios  donde  amo la  vida

असतो मा सद्गमय ।

तमसो मा ज्योतिर्गमय ।

मृत्योर्माऽमृतं गमय ॥

From the unreal lead me to the real!

From the darkness lead me to the light!

From death lead me to immortality!



Casa Copal Yoga & Wellness

Founder + Facilitator

Yoga studio located at 2291 W Broadway  in Vancouver,BC

Arrow Yoga

Founder & facilitator

West Coast Community Yoga

Director, event coordinator & facilitator 

Vancouver, B.C. 2021 - present

Shamanic Yoga 300hr Teacher Training facilitator

Squamish, B.C. 2022

Vinyasa YA 200hrs (Soul Yoga) |Alex Quiyono, Mexico City, Mexico 2011

Vinyasa Sequencing Lab YA 100hrs | Alex Quiyono, Mexico City, Mexico 2012

Hiking Yoga 100hrs | Eric Kipp

New York & online 2014

Prana Flow YA 300hrs | Shiva Rea

Santa Monica, CA |  Delphi, Greece | 2014 - 2019

   - Chakra Vinyasa + Tantric Prana Vinyasa 

   - Embodying the flow

   - Elemental Vinyasa

   - Living Ayurveda + Rasa Prana Vinyasa
   - Wisdom Rising Immersion w/ Lama Tsultrim Allione - Kripalu
   - Fire & Flow pranafication retreat

   - Yoga Trance Dance 

   - Prana Flow Pranams

Kundalini YA 200hrs| Jivasu Pradeep Kumar & Swami Atma

Rishikesh India  2016

Holistic Nutrition | CSNN

Vancouver, B.C.  2017

Rainbow Kids Yoga YA30hr continuing education

Vancouver, B.C. 2018

Aquarian Luminosity, Kundalini & lifestyle TT

Tiaga Prem & Sarah Jade Gooding 

The Dharma Temple 

Vancouver B.C., 2018 -2019

Shamanic Yoga CYA500hrs | Shamanic Yoga Institute

Squamish, B.C. 2020 - 2021


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