I am now
Arrow Yoga is where anything and everything is possible, a place to remember your wild nature & come back to yourself.
Inspired by Earth's rhythms, ancient traditions, her travels & soulful teachers, Lorena found through Arrow Yoga a way to share what she lives & loves.
She aims to share wholeheartedly what
she's learned to inspire people to
connect to their true essence
and create their unique journey.
Lorena's been a student of the path for twelve years. She started her training in Mexico & soon, she was following her heart to dive deeper into her practice, Eastern philosophy & ancestral wisdom from the mountains & jungles.
Mexico, India, Nepal, California, Peru, Greece, Vancouver; these are the places where Lorena kept shedding layers & finding herself over & over again. Connecting to these sites' potent energies, trekking sacred mountains, cleansing in the holy rivers, honoring her teachers, the land & wisdom keepers. Lorena understood she, too, was meant to carry these teachings forward in her own way.
Lorena's offerings weave together all she's experienced & she believes her dharma is to hold space for people to gather to laugh, share love, be free, sing, move & heal.
To remember who they are at heart.
uno siempre vuelve a los viejos sitios donde amo la vida
असतो मा सद्गमय ।
तमसो मा ज्योतिर्गमय ।
मृत्योर्माऽमृतं गमय ॥
From the unreal lead me to the real!
From the darkness lead me to the light!
From death lead me to immortality!
Casa Copal Yoga & Wellness
Founder + Facilitator
Yoga studio located at 2291 W Broadway in Vancouver,BC
Founder & facilitator
West Coast Community Yoga
Director, event coordinator & facilitator
Vancouver, B.C. 2021 - present
Shamanic Yoga 300hr Teacher Training facilitator
Squamish, B.C. 2022
Vinyasa YA 200hrs (Soul Yoga) |Alex Quiyono, Mexico City, Mexico 2011
Vinyasa Sequencing Lab YA 100hrs | Alex Quiyono, Mexico City, Mexico 2012
Hiking Yoga 100hrs | Eric Kipp
New York & online 2014
Prana Flow YA 300hrs | Shiva Rea
Santa Monica, CA | Delphi, Greece | 2014 - 2019
- Chakra Vinyasa + Tantric Prana Vinyasa
- Embodying the flow
- Elemental Vinyasa
- Living Ayurveda + Rasa Prana Vinyasa
- Wisdom Rising Immersion w/ Lama Tsultrim Allione - Kripalu
- Fire & Flow pranafication retreat
- Yoga Trance Dance
- Prana Flow Pranams
Kundalini YA 200hrs| Jivasu Pradeep Kumar & Swami Atma
Rishikesh India 2016
Holistic Nutrition | CSNN
Vancouver, B.C. 2017
Rainbow Kids Yoga YA30hr continuing education
Vancouver, B.C. 2018
Aquarian Luminosity, Kundalini & lifestyle TT
Tiaga Prem & Sarah Jade Gooding
The Dharma Temple
Vancouver B.C., 2018 -2019
Shamanic Yoga CYA500hrs | Shamanic Yoga Institute
Squamish, B.C. 2020 - 2021