Namaste,

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In these times of change and transformation, it's essential to stay present & support each other as much as we can.
The practice of Yoga invites us to go deep within with softness to observe, listen, re-calibrate.
Let's practice to open our hearts and minds. Accept, strengthen & nourish the connection with ourselves, our Mother Earth, and from a space of love, take action.
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Stay home and practice with me as we navigate uncharted territory together and shed what no longer serves.

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Hari Om,

Lorena ॐ

ENGLISH

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TUESDAY

Vinyasa Flow       8 - 9:15am   Vancouver

                               9 - 10:15am  México

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THURSDAY

Vinyasa Flow        8 - 9:15am   Vancouver

                                9 - 10:15am  México

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All classes are by loving donation, you decide if and how much you give.

 

All classes are streamed via Zoom

 

You don´t need an account to connect, just a computer or mobile device.

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ALL LEVELS WELCOME

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