live  +  online

FALL SESSIONS    

YOGA | MEDITATION | NATURE | CEREMONY  

OCTOBER - DECEMBER

Classes will run from October 19th to December 21st, 2020

 online  

MONDAY 

Morning Flow (ENGLISH)

9:30 AM 

TUESDAY 

Flow mañanero (ESPAÑOL)

7:00AM

Sangha

Breath + Mantra + Meditation

7:00PM 

WEDNESDAY

Morning Flow (ENGLISH)

9:30 AM 

THURSDAY

Flow mañanero (ESPAÑOL)

7:00AM

SUNDAY 

Nature Shala (In Person)

8:00AM

All classes are 75min

All times are shown in Pacific Time

 

Online classes are streamed via Zoom

 

ALL LEVELS WELCOME

To attend these classes you must pre-register. 

Drop -in, 5 & 10 class pass available 

Sunday classes are weather dependant. We will meet in nature & maintain social distance.

Details will be updated weekly

 events

LUNADA

 4 MOONS SERIES

IN PERSON & ONLINE

Nov 1,  15 & 29, Dec 13

We'll gather for 4 Moons to take care of ourselves, nourish each other & celebrate our cycles, rhythms & beauty as humans of this world.

 

PRIVATE CLASSES

IN PERSON & ONLINE

Join me on a personalized journey to start or deepen your practice at home at your own pace & rhythm.

 

 

LIGHT WITHIN

2 NIGHT RETREAT

IN PERSON

December 4 - 6

Three days of holistic offerings designed to bring light  to your inner landscape and find space to observe, rest, absorb & reset. 

 

LIMITED SPACE

FIRST LIGHT

WINTER SOLSTICE CEREMONY ONLINE

December 21st

We'll welcome the new season connecting to the powerful energy of the sun to turn inward, reset and reflect as we retreat into spiritual hibernation.  

DIA DE MUERTOS

CACAO CEREMONY

ONLINE

November 2nd

We'll create an altar to honor those who are no longer with us & celebrate their lives as we open our hearts with the softness of cacao in this ancestral Mexican tradition.

SHAPESHIFT

5 WEEK SERIES IN PERSON

Dates & location TBA

We will explore the 4 archetypes of the Shamanic Medicine Wheel & use breath, movement, meditation, & sound as sacred tools to navigate this journey.

LIMITED SPACE

© 2020 by Arrow Yoga                                             

GO YOUR OWN WAY

Vancouver B.C.

info@arrowyoga.com

6045003264