Winter Solstice Ceremony

Service Description

Solstice marks the beginning of Winter. A time to slow down, rest & go deep within ourselves to reset & re-calibrate. On the shortest day & longest night of the year, we honor the darkness & light in ourselves. Join Lorena on this yoga, sound & meditation journey to cross this powerful portal with softness & grace, strengthening our inner sanctuary to embrace the darkness while we wait for the Sun to come back. We'll move with the rhythms of the ocean & the wind with a gentle yoga practice followed by sound & meditation. We'll go in the water to reset our whole system, nourish our spirit and ground. The class: Tuesday, December 21st, 7am-8:30 am Slow Flow & Meditation Sound Ocean Dip & breathwork ** Bring layers, blanket, bathing suit & towel, journal & pen

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