Lorena has been practicing & living yoga for over ten years; she offers classes, workshops, and retreats in Mexico and Vancouver.

Inspired by soulful teachers and different traditions, Lorena's journey has been one of growth, connection, transformation, presence, and beautiful awakening.
Each element of the practice has opened her eyes, heart, and mind to new opportunities and possibilities.

Through Arrow Yoga, she found a way to create & serve. To follow her dharma & share what she lives & loves.
With every offering, she seeks to inspire people to create their unique journey into a conscious life by listening to inner wisdom.

Lorena aims to share these ancient practices as Sacred medicine to nurture the relationship with ourselves, others & our Earth; to reconnect with our true nature and experience life from a space of love, courage, and truth.



Vinyasa YA 200hrs (Soul Yoga) |Alex Quiyono, Mexico City, Mexico 2011

Vinyasa Sequencing Lab YA 100hrs | Alex Quiyono, Mexico City, Mexico 2012

Hiking Yoga 100hrs | Eric Kipp

New York & online 2014

Prana Flow YA 300hrs | Shiva Rea

Santa Monica, CA |  Delphi, Greece | 2014 - 2019

   -Chakra Vinyasa + Tantric Prana Vinyasa 

   - Embodying the flow

   - Elemental Vinyasa

   - Living Ayurveda + Rasa Prana Vinyasa
   - Wisdom Rising Immersion w/ Lama Tsultrim Allione - Kripalu
   - Fire & Flow pranafication retreat

   - Yoga Trance Dance 

   - Prana Flow Pranams

Kundalini YA 200hrs| Jivasu Pradeep Kumar & Swami Atma

Rishikesh India  2016

Holistic Nutrition | CSNN

Vancouver, B.C.  2017

Rainbow Kids Yoga YA30hr continuing education

Vancouver, B.C. 2018

Aquarian Luminosity, Kundalini & lifestyle TT

Tiaga Prem & Sarah Jade Gooding 

The Dharma Temple 

Vancouver B.C., 2018 -2019

Shamanic Yoga CYA300hrs | Shamanic Yoga Institute

Squamish, B.C. 2020